Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.
I’m not totally mad at you. I’m just sad. You’re all locked up in that little world of yours, and when I try knocking on the door, you just sort of look up for a second and go right back inside.
— Haruki Murakami, Norwegian Wood (via fuckinq)